“Coach Kolek’s mental training was essential to my success as an athlete. With visualization, I learned to block out the distractions around me amidst the chaos of the gym and simply focus on what I needed to deliver for the game. It also helped me calm my mind and my adrenaline filled body to rid myself of any excess nervous energy and emotions. I truly believe that your mind can manifest anything that you want to accomplish, and you will succeed. It’s also amazing the physical feats that your body can accomplish when you get the mind right…you become unstoppable.
Today, I carry forward the learnings and apply to my professional life. I live by the quote “get up and look for the opportunities you want, if they aren’t there, MAKE THEM.” I manifest positivity & abundance daily through meditation and it’s what the universe reflects back to me. Coach Kolek’s training made me mentally positive, and mentally tough. I’m able to withstand the toughest feedback without it every being personal, only to use as a tool to make me do better, and be better. Mental toughness, mental agility, whatever you want to call it is core to my success as a young executive.”